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Thursday, May 12, 2016

Skinny pasta Primavera

Skinny pasta Primavera



Ingredients
8 ounces spaghetti , brake it to a half
1 leek, cleaned and sliced thinly
1 cup brown mushrooms, stemmed and sliced
½ pound asparagus
¼ pound broccoli florets
3 cloves garlic, peeled and minced
3 cups Almond Breeze Almondmilk
⅛ teaspoon red pepper flakes
1 teaspoon kosher salt Original Unsweetened
½ cup vegetable broth

6 fresh thyme sprigs, leaves separated from the stems
1 tablespoon olive oil
10-12 kale sprouts, ends trimmed and leaves separated
¾ cup English peas, or frozen peas that have been thawed
½ lemon, juiced and zested
½ cup grated parmesan cheese and more for garnish
⅓ cup dill leaves, roughly chopped

Instructions

Add the spaghetti , leek, asparagus, broccoli, mushrooms, garlic, almond milk, vegetable broth, red pepper flakes, kosher salt, thyme leaves and olive oil to a large stock pot or dutch oven. Bring to a boil then reduce to simmer but still bubbling and cook for 8 minutes, stirring occasionally so pasta doesn't stick together.
Add the kale sprout leaves and peas and cook for another 2-3 minutes or until pasta is cooked and the milk has reduced to a sauce.
Stir in the lemon juice, parmesan cheese and dill.
The sauce will thicken as it cools.
Season it more kosher salt as desired.
Serve with more dill leaves, parmesan cheese and sprinkle with the lemon zest

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