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Wednesday, January 4, 2017

EASY BEEF STROGANOFF




EASY BEEF STROGANOFF



INGREDIENTS:

  • 1/2 pound egg noodles
  • 2 tbsp butter
  • 1 lb steak (sirloin or flank)
  • 1 small yellow onion, chopped (or shallot)
  • 4 garlic cloves
  • 1/2 lb mushrooms, sliced
  • 1/3 cup dry white wine
  • 1 cup vegetable stock (or beef stock)
  • 1 tbsp Worchestershire sauce
  • 1/4 cup sour cream or heavy cream
  • 1-2 tbsp whole wheat flour
  • salt
  • pepper
  • chopped parsley

DIRECTIONS:

  1. Cook egg noodles according to the directions on the package, I recommend cooking them by when you are almost done with the beef sauce.
  2. Season salt with salt and pepper.
  3. In a large pan, over medium heat melt butter. Add steak in a single layer and cook for 2-3 minutes per side, until browned. (Work in batches, if your pan isn't big enough).
  4. Remove cooked steak from the pan and transfer to a plate.
  5. Add onions, mushrooms, and garlic. Cook for 5-6 minutes, until tender, stirring frequently, add more butter (1-2 tbsp), if needed.
  6. Add wine and stir to deglaze the pan. Add stock, Worcestershire sauce and flour. Stir to combine. Cook for about 5 more minutes, stirring frequently until the sauce thickens. Add sour cream (or heavy cream). Cook for just 1 minute, to warm up.
  7. Add steak.
  8. Season with salt and pepper. Garnish with parsley.
  9. Serve over egg noodles.

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